Cheerfulness is the best promoter of health~Proverb

Why and how to grow mindfully?
Learn why mindfulness techniques are called  # 1 health booster.

Relax Kids classes and training
Looking for developmentally appropriate framework that teaches children ages 3+ mindfulness and relaxation skills? 
Learn more about an award winning Relax Kids method, now available in the United States. 
Relax Kids has been England's leader in introducing these skills to children for the past 15 years. 
Sign up your child for classes or become a Relax Kids coach yourself.  

Workshops & Retreats
Looking to introduce mindfulness to schools, teachers, parents, support groups, etc? Contact Jelena to schedule a workshop.